People living with asthma need access to the right inhalers and ongoing care that helps control the condition over time.
Is Your Asthma Really Under Control?
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Family
Different Oral Care Needs
You may be one family, but every individual’s oral care needs may differ. This may require rethinking the family’s daily dental hygiene routine.
Harmful Dental Habits
A look at the dental habits that are harming your children’s teeth and how to fix them.
Building Blended Families
How to create strong bonds and help children thrive in blended families. Blended families are...
The Hidden Hotspots Of Colds And Flu
Sniffles at the dinner table or a scratchy throat when your child returns from school can have the entire family suffering from colds as droplets spread and hide in hotspots.
Milk Matters
Milk is a source of valuable nutrients, such as good quality protein, naturally occurring sugars and micronutrients like vitamins and minerals and an array of fats
Sinus Infection or Allergy?
Allergies and sinus infections can feel very similar, but the clues are there and knowing them makes all the difference.
New Resolutions For A New Year
Are your New Year’s resolutions grounded in balance and emotional connection, and are they...
Whooping Cough: Protect Your Family
Pertussis, commonly known as ‘whooping cough’, is characterised by a distinctive high-pitched sound of someone gasping for air during severe coughing spasms.
Under Pressure? Practise Mindfulness
Children, parents and teachers need a new set of tools to deal with the many pressures of modern life.
More Mums Are Choosing Less Sugar
In a world where nutrition advice can feel more like a minefield than a map, one ingredient...
Hidden Dangers in Food Aisles
South African children are being targeted by the hidden dangers in food aisles, says...
Staying Safe From Hidden Heating Hazards
Staring warm during winter’s cold weather by using heating methods can bring its own set of hazards. Here’s what to watch out for.
Sore Nose Season
Sniffles, sneezes and endless nose-wiping may feel like part of the parenting package in winter....
How Neuroplasticity Can Rewire Your Brain
Neuroplasticity, the brain’s remarkable ability to rewire itself, has become a buzzword in modern neuroscience – and for good reason.
Troublemaking or Impaired Hearing?
Is your child really a troublemaker or can they just not hear? Here’s what parents need to know about impaired hearing and how to pick it up.
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