Pregnant women who make use of substances need help, not judgement and should contact their healthcare provider for further care.
Pregnancy And The Use Of Substances
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Expecting
Baby Showers: It’s Raining Love
Whether you’re planning a trendy shower or a quiet sprinkle, baby showers should be about helping new moms prepare for the journey
Pregnancy and Sleep
Sleep disturbance occurs commonly in pregnancy, but getting a good night’s sleep is vital for mom and baby’s wellbeing.
Hair Loss After Pregnancy
Did you know that hair loss after pregnancy is a condition affecting many new moms? Dr Kashmal...
How Fathers Can Help With Breastfeeding
Breastfeeding may be a mother’s role, but fathers play a powerful part, from late-night bottle prep to emotional support.
Postpartum Depression: Many Suffer in Silence
Postpartum depression (PPD) affects an estimated one in three new mothers in South Africa, yet...
Baby Loading
An expert midwife shares information on pregnancy by trimester.
Caring for Postpartum Skin
Taking care of postpartum skin
Building a Baby First-Aid Kit
Prepare a baby first-aid kit before your newborn’s arrival so you are prepared when pain, congestion and fever present.
Becoming a First-Time Mother
Untold joy, utter exhaustion and immeasurable, profound changes await the first-time mother
Peaceful Night’s Sleep
Both parents and children need to have a peaceful night’s sleep. A large part of achieving this...
Wave Goodbye to Pregnancy Woes
How to cope with some of the ailments that you may experience while pregnant.
Travelling While Pregnant
Travelling while pregnant is possible if you plan well. Pregnant women should simply “exercise common sense” advises a travel doctor. Here are some guidelines to ensure safe travels.
How To Budget for Your Fertility Treatment
One of several challenges families face when undergoing fertility treatment is the significant...
The Ultimate Baby Shower Gift Guide
Some suggested gifts for mom and baby to help make it a bit easier the next time you’re invited to a baby shower.
Breastfeeding Mothers And Returning To Work
Many breastfeeding mothers face the challenge of integrating their professional responsibilities...
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