Diabetes in Children
Preventative measures and early diagnosis can help reduce the risk of children developing diabetes.
Free Your Home From Mould
Living in a damp home mouldy home is bad for your health, general wellbeing and even your possessions. We share five tips to ensure your home is free from mould.
Attack Seasonal Allergens Head-on
The warmer weather brings seasonal allergens. For those suffering from allergies, we've got some tips on how to manage allergies and reduce allergens.
Time on the Tummy
Tummy time is important to develop your baby’s neck and arm muscles. It helps provide the head control your baby needs to sit up, crawl and eventually walk.
The Green Therapy Trend
There's a new trend sprouting this Mental Health Awareness Month – Green Therapy, which involves nature’s ability to heal. Caring for plants, indoors or outdoors, can reduce anxiety, boost mindfulness and foster resilience.
The Critical Role of Iron in Child Development
Iron is an essential nutrient. It is indispensable at every stage of human growth, but its impact is most profound during childhood.
What Fevers Are Telling You
We’ve all been there at some point: experiencing a sudden spike in temperature followed by a rush for the thermometer…
Breast Cancer In Younger Women On The Rise
Breast cancer, the most prevalent cancer among South African women, is increasingly being detected in women under 40. October is breast awareness month and there is a heightened focus on raising awareness and screening for breast cancer.
Physical Education and Inactive Children
Organised physical education at school and at home is necessary for healthy children, especially those who are overweight.