NUTTY SEEDED WHOLE-WHEAT RUSKS
This nutty seeded whole-wheat rusk recipe is taken from Heavenly & Healthy Foods – Brookdale's 21 Days to a Healthy…
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NUTTY SEEDED WHOLE-WHEAT RUSKS
LUNCHBOX FRIENDLY FISHCAKES
Siba Mtongana is the Queen of Convenience. She shows you how to make a meal in no time; and provides…
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LUNCHBOX FRIENDLY FISHCAKES
VEGETARIAN WINTER SOUP MADE EASY
Hearty and delicious, this vegetarian winter soup recipe doubles up easily to feed a crowd. Ingredients needed for super…
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VEGETARIAN WINTER SOUP MADE EASY
SUPERFOOD MUSHROOMS MAKE A DELICIOUS LUNCH
Health benefits, such as antioxidants, vitamins and minerals are found in bulk in mushrooms, especially when you combine them with other superfoods.
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SUPERFOOD MUSHROOMS MAKE A DELICIOUS LUNCH
FRENCH ONION SOUP
A delicious homemade French onion soup recipe from an incredible home chef and author, who also shares her tips on…
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FRENCH ONION SOUP
SWEET POTATO AND CHIA PECAN PANCAKES
These pancakes are packed with sweet potato power, rich in vitamin A, C, fibre and a host of other nutrients. Paired with oats and chia seed, you’ll get extra fibre, roughage and an omega boost. Maybe just what dad would love on Father’s Day.
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SWEET POTATO AND CHIA PECAN PANCAKES
THICK VEGAN PANCAKES
Treat your family to these quick and easy vegan pancakes. These vegan pancakes make a delicious breakfast, brunch or tea-time…
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THICK VEGAN PANCAKES
LENTIL STEW WITH SWISS CHARD AND CORIANDER PESTO
Lentil stew with Swiss chard and coriander pesto. Inspired by Disney's locally produced live action show Disney's Cookabout – here…
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LENTIL STEW WITH SWISS CHARD AND CORIANDER PESTO
DELICIOUS AND HEALTHY FRESH OAT PANCAKES
Oat pancakes are the healthy way for families to start their day. Are you looking for a heart-healthy dish to…
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DELICIOUS AND HEALTHY FRESH OAT PANCAKES
IDEAS FOR GREAT FINGER SNACKS
We asked a number of local baby and toddler experts for healthy finger food ideas
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IDEAS FOR GREAT FINGER SNACKS