Take a Seat: Sit Correctly
Children who struggle to sit still, who fidget in class or who lose concentration when doing homework, may be sitting incorrectly
Help Your Child Achieve Perfect Posture
Parents can help their children achieve good posture from a young age and avoid unnecessary spinal tension with a few helpful tips
Heavy School Bags
Heavy school bags are more than just a pain in the neck (or back), they could cause long-term spinal damage