Don’t let your holiday be ruined by illness or an accident – carry a well-stocked first aid kit
Be Prepared – First Aid Essentials
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Parents
Anorexia – A Parents Guide
This eating disorder is on the rise amongst young girls – and some boys – in South Africa. The good news is that anorexia can be prevented.
Tonsillitis – the ins and outs
Infected tonsils… should they stay or should they go? We investigate
Dads Can Build Bonds By Sharing A Story
One of the easiest ways for dads to bond with their children is simply by sharing a story. Fathers...
Giving Life – Become a Blood Donor
Here’s what you need to know about your blood and how to donate it
Sore Throat
What is strep throat and how is it different from other throat infections?
Warts and All – Understanding Why Children Get Warts
Although generally harmless, warts are an unpleasant skin condition that can easily be treated
Hearing Health: What You Need to Know
Hearing health plays an important role in maintaining quality of life long-term. While many strategies for “healthy aging” exist, the newest evidence points to the crucial role that hearing health plays in ensuring your welbeing.
The Healthy Guide to Intelligent Eating
What should be in your child’s food, what should not and what it all means
Love Your Heart: Adopt a Heart-Healthy Lifestyle
It’s never too late or too early to change your lifestyle and lower the risk of heart disease
More About Measles
The recent outbreak of measles across the country has many parents panicked. Here’s what you need to know.
Helping the Child of a Depressed Parent
How to spot the warning signs that a child’s parent is depressed and sensitive intervention methods to follow
Allergies: When Food Bites Back
Many children suffer from food allergies, but they can be managed
Pilates for Pregnant Women
Exercise is vital during pregnancy. Pilates is ideal if you want to maintain a healthy pelvic floor and strong core during and after pregnancy
What Are Stem Cells and How Can They Help You?
The human body’s founder cells are the original building blocks of life. Stem cell research is discovering ways stem cells can be used to treat illness
Health Checks Parents Should be Having
A list of tests that parents should be having to ensure problems are spotted early enough to treat optimally
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