'Optimum Nutrition for Little People' is a seminar aimed at parents with young children and will present new knowledge on the gut-brain connection and microbiome; How to feed the microbiome by adding delicious and nutritious prebiotic and probiotic rich foods to your little ones meals by way of fermented fruits and veggies, smoothies, veggie juices, kombucha; How to boost your little one’s immune system this winter; The benefits of gardening with your children; And Individualised nutrition from a homeopathic perspective.